Communication can go a long way toward curing whatever ails your relationship. Simply talking about your thoughts, feelings, ideas and experiences can prevent a relationship rift. If your relationship is at-risk or has already suffered damage, communicating can go a long way toward healing emotional wounds.
Follow these ground rules when communicating about relationship problems:
1. Be considerate of the other person's feelings.
2. When you are discussing problem behaviors, focus on how the behavior the person engaged in made you feel--not how the person who engaged in the behavior made you feel.
3. Avoid accusatory language and tone of voice.
4. Try to view the situation from the other person's perspective.
5. Realize that starting a dialogue is only the first step. You need to take a holistic approach to healing. Look at the situation from all angles. Tackle each component of the problem as a self-contained issue.
7. Be respectful.
8. Be sincere.
Follow these ground rules when communicating about relationship problems:
1. Be considerate of the other person's feelings.
2. When you are discussing problem behaviors, focus on how the behavior the person engaged in made you feel--not how the person who engaged in the behavior made you feel.
3. Avoid accusatory language and tone of voice.
4. Try to view the situation from the other person's perspective.
5. Realize that starting a dialogue is only the first step. You need to take a holistic approach to healing. Look at the situation from all angles. Tackle each component of the problem as a self-contained issue.
7. Be respectful.
8. Be sincere.
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