Sunday, August 26, 2007

Take Care of Yourself

Building successful relationships requires enormous energy. You need to be in the best physical condition possible.

Make an appointment with your physician. Have everything checked out and get a clean bill of health.

Do you eat right? If you know you need to do better in this department, see a nutritionist. Obtain and stick to a healthy eating plan. Find out which dietary supplements will benefit you. Purchase them and take them regularly.

See your dentist. Get your teeth cleaned and checked.

Does your skin look it’s best? If not, make an appointment with a dermatologist.

Take good care of yourself, not because you want to be in the best possible health when you start a relationship, because you want to be in the best possible health for yourself.

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